Training Log Archive: FaceplantIn the 10 days ending Jul 28, 2018:
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Friday Jul 27, 2018 #
10 AM
Orienteering race (Oringen) 48:40 [5] **** 7.28 km (6:41 / km)
Best race of the 5 days but still made a few sloppy mistakes. Otherwise went pretty well - i beat some of the "pros" in h15 on some legs and took 10 places.
Thursday Jul 26, 2018 #
10 AM
Orienteering race (Oringen) 1:01:41 [5] **** 7.17 km (8:36 / km)
Did not go well. Messed up on a difficult first control and an easy control towards the end. Came 15th on a leg though:)
Wednesday Jul 25, 2018 #
10 AM
Orienteering race (Oringen) 40:32 [5] **** 4.84 km (8:22 / km)
Middle distance today. Messed up on one control which costed a good high placing race.
Monday Jul 23, 2018 #
12 PM
Orienteering race (Oringen) 1:04:44 [5] **** 8.37 km (7:44 / km)
Harder course today. Started off really well and nailed the hard legs, then messed up on the easiest legs at the end of the race.
Sunday Jul 22, 2018 #
11 AM
Orienteering race (Oringen) 1:00:18 [5] **** 7.37 km (8:11 / km)
First day of Oringen, tough terrain. Made a silly mistake on a few easy controls
Friday Jul 20, 2018 #
Event: O-Ringen Höga Kusten
10 AM
Orienteering 44:29 [3] *** 3.7 km (12:01 / km)
shoes: Saucony XC
Sudden made an OL course, we then ran it. Few sloppy legs, nailed a few aswell. So it went okay.
Thursday Jul 19, 2018 #
10 AM
Orienteering 33:15 [4] *** 4.8 km (6:56 / km)
shoes: Saucony Peregrine 5
Ran weeks course backwards this time. Was more concentrated and went a lot better.