Training Log Archive: FaceplantIn the 7 days ending Dec 17, 2017:
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Sunday Dec 17, 2017 #
11 AM
Running 25:00 [4] *** 4.0 km (6:15 / km)
shoes: Saucony Peregrine 5
Quick short run. 'Twas very cold
Thursday Dec 14, 2017 #
7 PM
Orienteering 37:00 [3] *** 4.0 km (9:15 / km)
shoes: Saucony Peregrine 5
Predict your own time sprint training
Wednesday Dec 13, 2017 #
Note
(injured)
Ankle hurts
Tuesday Dec 12, 2017 #
7 PM
Other 1:00:00 [3] **
shoes: Nike Cr7