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Training Log Archive: KingIsak

In the 7 days ending Jan 28:

activity # timemileskm+m
  Rock Climbing7 7:15:00
  Soccer2 2:15:00
  Running2 41:00
  Total7 10:11:00

«»
2:26
0:00
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MoTuWeThFrSaSu

Sunday Jan 28 #

Rock Climbing 1:15:00 [4] ****
shoes: Scarpa Orgins

Saturday Jan 27 #

Rock Climbing 1:00:00 [4] ****
shoes: Scarpa Orgins

Friday Jan 26 #

Rock Climbing 1:00:00 [4] ****
shoes: Scarpa Orgins

Soccer 1:15:00 [4]
shoes: Nike Hypervenom

Running race 11:00 [5] *****
max:206

Beep test for fitness exam. 12.5

Thursday Jan 25 #

Rock Climbing 1:00:00 [4]
shoes: Scarpa Orgins

Running hills 30:00 [4] ***
shoes: Saucony Peregrine 5

Hills + Strength

Wednesday Jan 24 #

Rock Climbing 1:00:00 [4]
shoes: Scarpa Orgins

Tuesday Jan 23 #

Rock Climbing 1:00:00 [4]
shoes: Scarpa Orgins

Soccer 1:00:00 [2]
shoes: Nike Cr7

Monday Jan 22 #

Rock Climbing 1:00:00 [4]
shoes: Scarpa Orgins

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