Training Log Archive: FaceplantIn the 7 days ending Nov 11, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 11, 2018 #
9 AM
Other 2:00:00 [3]
shoes: Nike Hypervenom
Early morning practice
Saturday Nov 10, 2018 #
3 PM
Orienteering 59:54 [4] *** 6.49 km (9:14 / km)
shoes: Inov Oroc-280
Put out controls for raid.
Friday Nov 9, 2018 #
5 PM
Strength 1:00:00 [3] ***
chest
Wednesday Nov 7, 2018 #
6 PM
Running 34:06 [3] **** 5.63 km (6:03 / km)
shoes: Saucony Peregrine 5
mona intervals w/ sudden
Tuesday Nov 6, 2018 #
7 PM
Other 1:00:00 [3]
shoes: Adidas Predator