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Training Log Archive: KingIsak

In the 7 days ending Feb 16:

activity # timemileskm+m
  Running3 2:15:00
  Rock Climbing2 2:00:00
  Soccer1 1:00:00
  Total3 5:15:00

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2:00
0:00
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MoTuWeThFrSaSu

Wednesday Feb 12 #

Running 30:00 [3]

To metal bridge and back.

Rock Climbing 1:00:00 [3]

Tuesday Feb 11 #

Running 1:00:00 [3]

HOC training.

Soccer 1:00:00 [3]

Sparta practice.

Monday Feb 10 #

Running 45:00 [3]

Rail trail to top and then Scenic home.

Rock Climbing 1:00:00 [3]

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