Orienteering 1:48:28 [4] 8.95 km (12:07 / km)
SOW day 3: Chasing start middle distance at West Bay. Had a rather late start time due to the slow day before so there weren't too many people on the course at the same time. The course had quite a long control 1 which I made lots of mistakes on taking over 15 minutes, along with taking over 10 minutes of controls 10 and 17. I kept on having good navigation for 3-4 controls followed by a large mistake and losing all the time I might have gained. The terrain had hundreds of rocks and tiny clearings and was quite tricky to navigate in. In the future I need to just slow down a bit and have constant contact with the map. Running wise I felt pretty good aside from the heat although it was rather difficult to run properly in the terrain.