Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StuartE

In the 1 days ending May 12, 2018:

activity # timemileskm+m
  Running1 56:17 7.4(7:36) 11.91(4:44)
  Total1 56:17 7.4(7:36) 11.91(4:44)

«»
0:56
0:00
» now
Sa

Saturday May 12, 2018 #

Running 16:17 [5] 3.91 km (4:10 / km)

University relay. A little hilly but nothing major but the wind was very strong. Got a stitch about a third of the way through, I tried to run through it but it was pretty painful towards the end. A little disappointed as I would have liked to be closer to 15 minutes and think I could comfortably managed it if I'd felt better.

Going to try keep better track of what I do before running and how I feel.

Running 40:00 [3] 8.0 km (5:00 / km)

Warm up and warm down.

« Earlier | Later »