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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StuartE

In the 1 days ending Mar 24:

activity # timemileskm+m
  Orienteering1 1:01:00 9.32(6:33) 15.0(4:04)
  Total1 1:01:00 9.32(6:33) 15.0(4:04)

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Su

Sunday Mar 24 #

Orienteering 1:01:00 [3] 15.0 km (4:04 / km)
shoes: Salomon S-Lab

Fusilier, realised I mispunched a control much earlier in the course so spent 30 minutes getting back to the same spot. Navigation wasn't great either but was feeling good running so wasn't too far behind to begin with.

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