Training Log Archive: StuartEIn the 1 days ending Mar 25, 2019:
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Monday Mar 25, 2019 #
Running 37:50 [3] 8.0 km (4:44 / km) +140m 4:21 / km
shoes: Salming Speed 3
Run to uni, a bit slower on the way home
Running 47:15 [3] 10.6 km (4:27 / km) +230m 4:01 / km
shoes: Salomon S-Lab
Vic run club group run on the same route as last time up past Wadestown. Had a go at the front for part of it and apparently set the pace a bit too fast as half the group dropped off...