Training Log Archive: StuartEIn the 1 days ending Jul 22, 2019:
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Monday Jul 22, 2019 #
Running 22:20 [3] 4.2 km (5:19 / km)
shoes: Salming Speed 3
Back from uni
Running 56:59 [3] 11.87 km (4:48 / km)
shoes: Salming Speed 3
Vic run group run around the bays. Started off slower as there was new people but then the group split up and we picked up the speed a lot toward the end.
Running 18:53 [3] 4.38 km (4:19 / km)
shoes: Salming Speed 3
To uni. Have logged these as separate runs but they're almost continuous with under 5 minutes rest between then.