Training Log Archive: StuartEIn the 1 days ending Jan 22, 2020:
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Wednesday Jan 22, 2020 #
Strength & Conditioning 15:00 [3]
Running 1:22:00 [3] 11.4 km (7:12 / km) +650m 5:36 / km
shoes: Salomon S-Lab
Windy Ogang run with Tessa, Magnus, Caspar and Lizzie. Ran up to the skyline and down through the pines and bush. A little stop starty and at one point we did lose the other half of the group.