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Training Log Archive: StuartE

In the 1 days ending Sep 23, 2020:

activity # timemileskm+m
  Running1 15:00 2.17(6:54) 3.5(4:17)
  Total1 15:00 2.17(6:54) 3.5(4:17)

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Wednesday Sep 23, 2020 #

Running 15:00 [3] 3.5 km (4:17 / km)
shoes: Nike Pegasus

Brief intervals. Stopped when calf got really tight.

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