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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StuartE

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Orienteering1 22:00 2.49(8:51) 4.0(5:30)
  Total1 22:00 2.49(8:51) 4.0(5:30)

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Su

Sunday Oct 11, 2020 #

Orienteering 22:00 [3] 4.0 km (5:30 / km)
shoes: Saucony Fastwitch 8

Ran my own sprint course at Wellington College. Hadn't looked at them for 3 weeks in the hope I would have forgotten them but remembered most of the legs.

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