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Training Log Archive: StuartE

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Running1 58:00 7.46(7:47) 12.0(4:50) 189
  Total1 58:00 7.46(7:47) 12.0(4:50) 189

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Mo

Monday Oct 19, 2020 #

Running 58:00 [3] 12.0 km (4:50 / km) +189m 4:29 / km
shoes: Nike Pegasus

Vic run group. Felt sore in various places, not a good run.

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