Training Log Archive: StuartEIn the 1 days ending Apr 6, 2021:
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Tuesday Apr 6, 2021 #
9 AM
Orienteering race 10:11 [3] 2.27 km (4:29 / km) +30m 4:12 / km
ahr:159 max:180 shoes: New Balance 1500
Knock out sprint quarter finals. Started off easyish but had multiple disasters almost skipping a control twice and not noticing the large hill on my map choice leg. Didn't really deserve to qualify for the next round but managed to get 3rd still. http://obasen.orientering.se/winsplits/online/en/d...
12 PM
Orienteering 10:04 [4] 2.33 km (4:19 / km) +7m 4:15 / km
ahr:164 max:181 shoes: New Balance 1500
Knock out sprint semi final. Had arguably the hardest semi final with Jonty, Nathan, Joe, and Liam. Did decent with the map reading but my legs were done before we'd even started. Made a 20s mistake on the last loop too. 5th/5. http://obasen.orientering.se/winsplits/online/en/d...
3 PM
Orienteering 9:53 [2] 2.41 km (4:06 / km) +21m 3:56 / km
ahr:141 max:167 shoes: New Balance 1500
Knock out sprint C final. Had a clean run and legs were feeling better but still not fast. Managed to win and post a time that would have been 2nd in the B final.
http://obasen.orientering.se/winsplits/online/en/d...
http://obasen.orientering.se/winsplits/online/en/d...