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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StuartE

In the 1 days ending Oct 28, 2021:

activity # timemileskm+m
  Running1 48:38 5.94(8:12) 9.55(5:05) 127
  Biking1 33:49
  Total2 1:22:27 5.94 9.55 127

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Th

Thursday Oct 28, 2021 #

8 AM

Biking 33:49 [1]
ahr:127 max:164

14.00 km, 138 m climb. Morning Ride. Python upload.
4 PM

Running 48:38 [4] 9.55 km (5:05 / km) +127m 4:46 / km
ahr:165 max:187 shoes: Nike Pegasus

Puddle jumping with Lara . Python upload.

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