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Training Log Archive: StuartE

In the 1 days ending Nov 3, 2021:

activity # timemileskm+m
  Running1 1:04:18 7.63(8:26) 12.27(5:14) 375
  Biking1 36:00
  Total2 1:40:18 7.63 12.27 375

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Wednesday Nov 3, 2021 #

9 AM

Biking 36:00 [1]
ahr:115 max:165

13.64 km, 135 m climb. Morning Ride. Python upload.
5 PM

Running 1:04:18 [4] 12.27 km (5:14 / km) +375m 4:33 / km
ahr:161 max:187 shoes: Nike Pegasus

Mt Eden Hill Repeats. Python upload.

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