Orienteering 38:50  4.3 km (9:02 / km)
Summer 'sprint' orienteering on Mt Vic, so pretty hilly and steep, the weather was too hot and sunny. Navigation wise I went alright. I made a mistake going to number 3 and got caught on the wrong passage through dense scrub. Aside from maybe a bad route or two the only other mistake was heading to the last control I accidentally followed an old track instead of the one I wanted. Running wise I was pretty poor, I felt out of breath quite quickly and about halfway through my calves became really sore (I'd noticed one was a little sore earlier in the day). I also wore my old shoes which had almost zero grip on the steep bits (most of it) and let me feel sharp stones and roots too much. I enjoyed the maze at the end we had lots though.