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Training Log Archive: StuartE

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  Running3 2:25:29 13.73(10:36) 22.1(6:35)
  Total3 2:25:29 13.73(10:36) 22.1(6:35)

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Saturday Dec 2, 2017 #

Running 18:58 [4] 5.0 km (3:48 / km)
shoes: Inov8 Race Ultra 270

Parkrun at Trowbridge. Was expecting it to be really cold so wore hat and gloves but got too hot still. Track was a little muddy or rocky in places but was quite nice. Manged to finish first :)

Friday Dec 1, 2017 #

Running 1:12:00 [3] 9.0 km (8:00 / km)
shoes: Inov8 Race Ultra 270

Run, along some tracks through the countryside. Went after all the frost had melted so very muddy.

Wednesday Nov 29, 2017 #

Running 54:31 [3] 8.1 km (6:44 / km)
shoes: Inov8 Race Ultra 270

Running down the river from Frome then back, through farmland and bush trails. Went with Ellie and was a bit slow in places due to being unsure where the path went and quite a lot of fence crossings. It was early morning and only 2 degrees, and so the ground was covered in frost and the puddles were iced over. Running wise felt a little funny because I hadn't eaten yet but good otherwise.

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