Training Log Archive: StuartEIn the 7 days ending Jul 8, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 6, 2018 #
Skiing 5:03:06 [1]
55.12 km
Thursday Jul 5, 2018 #
Skiing 5:36:36 [1]
62.44 km. I'm not great at skiing but according to my watch my top speed was 50.5 km/h.
Wednesday Jul 4, 2018 #
Skiing 4:13:13 [1]
35.88 km. I wasn't sure whether to include this but it was pretty tiring so I decided to.
Tuesday Jul 3, 2018 #
Running 13:03 [3] 3.0 km (4:21 / km)
shoes: Inov8 F-lite
Run to Ngaio
Running 53:16 [3] 6.63 km (8:02 / km)
shoes: Inov8 F-lite
Harriers, drills then running.