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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StuartE

In the 7 days ending Sep 30, 2018:

activity # timemileskm+m
  Adventuring1 6:00:00
  Biking5 2:00:00
  Orienteering1 58:21 5.73(10:11) 9.22(6:20)
  Total7 8:58:21 5.73 9.22

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MoTuWeThFrSaSu

Sunday Sep 30, 2018 #

Orienteering 37:22 [3] 5.6 km (6:40 / km)

Orienteering on bombing range. The course was fairly easy but I still made some small mistakes, I felt a bit tired too, even before we started.

Orienteering 20:59 [3] 3.62 km (5:48 / km)

Ran the red short as well, but was a little tired

Saturday Sep 29, 2018 #

Adventuring 6:00:00 [2]

Walking/jogging around checking controls and the map for a course i'm setting. 15km

Friday Sep 28, 2018 #

Biking 24:00 [3]

To uni, 9 km

Thursday Sep 27, 2018 #

Biking 24:00 [3]

To uni, 9 km

Wednesday Sep 26, 2018 #

Biking 24:00 [3]

9 km to uni.

Tuesday Sep 25, 2018 #

Biking 24:00 [3]

To uni, 9 km

Monday Sep 24, 2018 #

Biking 24:00 [3]

To uni, 9 km

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