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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StuartE

In the 7 days ending Oct 14, 2018:

activity # timemileskm+m
  Biking4 1:36:00
  Running1 45:00 4.97(9:03) 8.0(5:38)
  Total5 2:21:00 4.97 8.0

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Saturday Oct 13, 2018 #

Running 45:00 [3] 8.0 km (5:38 / km)
shoes: Inov8 Race Ultra 270

Easy run along streets

Friday Oct 12, 2018 #

Biking 24:00 [3]

Thursday Oct 11, 2018 #

Biking 24:00 [3]

Wednesday Oct 10, 2018 #

Biking 24:00 [3]

Tuesday Oct 9, 2018 #

Biking 24:00 [3]

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