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Training Log Archive: StuartE

In the last 7 days:

activity # timemileskm+m
  Rogaining1 2:58:00 14.29(12:27) 23.0(7:44) 600
  Running2 1:33:51 12.42(7:33) 19.99(4:42)
  Biking3 1:12:00
  Total5 5:43:51 26.71 42.99 600

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Saturday Aug 17 #

Running 14:40 [4] 4.1 km (3:35 / km)
shoes: Salming Speed 3

Bays relay last leg. Quite a miserable day with a strong southerly and lots of rain. The last leg was from Shelly bay to the Kilbernie wind needle. Running into a headwind the whole way through puddles and being lashed by rain.

Thursday Aug 15 #

Biking 24:00 [3]

Rogaining 2:58:00 [3] 23.0 km (7:44 / km) +600m 6:51 / km
shoes: Inov8 Race Ultra 270

Night rogaine around kelburn/northland/thorndon/te aro, with Jake. Felt pretty good for most of it (claf was sore but not in a way that disrupted me at all). Legs started to feel quite tired in the last half hour. Got 1800 points taking out the win (I think).

Wednesday Aug 14 #

Biking 24:00 [3]

Tuesday Aug 13 #

Biking 24:00 [3]

Monday Aug 12 #

Running 1:19:11 [3] 15.89 km (4:59 / km)
shoes: Salming Speed 3

Run to and from uni with slow group run in the middle. Absolutely pouring with rain.

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