Running 1:06:00  10.5 km (6:17 / km) +300m 5:30 / km
shoes: VJ Irock 2
Katoa Po night relay. Ran for North West. came 2nd on the 6th leg, 4 mins behind Carl but 13 ahead of Immy. Was running from midnight until just after 1 am. Team came 3rd.
Thought I had made few mistakes on the night but looking at it now there are many times where I took a sub-optimal route. One mistake looks like the control was in the wrong place however.