Training Log Archive: StuartEIn the 7 days ending Nov 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 14, 2021 #
12 PM
Football 20:50 [2] 2.45 km (8:30 / km)
ahr:131 max:168
Lunch Run. Python upload.
Saturday Nov 13, 2021 #
5 PM
Running 51:59 [3] 10.19 km (5:06 / km) +87m 4:54 / km
ahr:159 max:179 shoes: Nike Pegasus
Afternoon Run. Python upload.
Friday Nov 12, 2021 #
8 AM
Biking 31:54 [1]
ahr:115 max:153
12.95 km, 130 m climb. Morning Ride. Python upload.
Thursday Nov 11, 2021 #
8 AM
Biking 39:15 [1]
ahr:113 max:156
15.40 km, 149 m climb. Morning Ride. Python upload.
Wednesday Nov 10, 2021 #
8 AM
Biking 34:27 [1]
ahr:120 max:149
13.41 km, 133 m climb. Morning Ride. Python upload.
Tuesday Nov 9, 2021 #
9 AM
Biking 39:10 [1]
ahr:120 max:156
13.45 km, 133 m climb. Morning Ride. Python upload.