Training Log Archive: ReubsterIn the 7 days ending Jan 31, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 30, 2010 #
7 AM
Cycling - road 1:30:00 [3]
shoes: Dunlop Volley 25th Aniversary
Morning bunch ride with bike shop crew. No Corey or Darius today! First time out for Vanessa. Nice still morning so it was good to crack out the zips again.
Friday Jan 29, 2010 #
8 PM
Running - road 30:00 [3]
Second run back, around Kew and back along the river. Legs a bit sore and sad at how hard it was to keep up with Vanessa!
Thursday Jan 28, 2010 #
Running - road 32:00 [3]
First run for the year! Guess it is about time and couldn't be put off much longer. Tried to stick on the grassed areas. Seemed to sweat a lot, not sure if it was that hot or just running in a t-shirt, casual style.