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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: soonerjcb

In the 7 days ending Feb 27:

activity # timemileskm+m
  Cycling1 20:00 5.0(4:00) 8.05(2:29)
  Total1 20:00 5.0(4:00) 8.05(2:29)

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Monday Feb 22 #

Cycling 20:00 [3] 5.0 mi (4:00 / mi)

This hurt

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