Training Log Archive: Nicole_TammingIn the 1 days ending Sep 5, 2017:
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Tuesday Sep 5, 2017 #
Running 30:00 [3] 6.0 km (5:00 / km)
30min easy shake out run
Hip mobility
Stretch & roll
I went for my run with Hailee. I was a good run to shake out some of my sore muscles. Overall it was a good run and it was a nice easy pace to keep.
Hip mobility
Stretch & roll
I went for my run with Hailee. I was a good run to shake out some of my sore muscles. Overall it was a good run and it was a nice easy pace to keep.