Training Log Archive: Nicole_TammingIn the 1 days ending Feb 2, 2018:
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| Fr |
Friday Feb 2, 2018 #
Shake Out Run 45:00 [3]
Pre-Act
15mins
Hip mobility
Stretch
Roll
I am feeling ready to race tomorrow. The shakeout went well and am feeling strong.
15mins
Hip mobility
Stretch
Roll
I am feeling ready to race tomorrow. The shakeout went well and am feeling strong.
Ice Bath 10:00 [3]