Training Log Archive: Nicole_TammingIn the 1 days ending Feb 9, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Feb 9, 2018 #
Running 45:00 [3]
Pre-Act
Roll
10min Shake Out
Hip Mobility
Stretch
Roll
Just went for a short shake out run before the race tomorrow. Was feeling a bit sore on the outsides of my lower legs but once I got running I started to feel better and wasn't as sore. Ready to race tomorrow!
Roll
10min Shake Out
Hip Mobility
Stretch
Roll
Just went for a short shake out run before the race tomorrow. Was feeling a bit sore on the outsides of my lower legs but once I got running I started to feel better and wasn't as sore. Ready to race tomorrow!