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Training Log Archive: Nicole_Tamming

In the 7 days ending Nov 11, 2017:

activity # timemileskm+m
  Running3 2:20:00 8.7 14.0
  Total3 2:20:00 8.7 14.0

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Saturday Nov 11, 2017 #

Running 35:00 [3]

Thursday Nov 9, 2017 #

Running 35:00 [3]

Sunday Nov 5, 2017 #

Running (Long Run) 1:10:00 [3] 14.0 km (5:00 / km)

Pre-Act
Lunges

70min long run

This long run was very difficult because of the snow. It made it really hard to go up and down hills because I was constantly slipping. I felt like I definitely got something out of this long run even though it felt like I was skating.

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