Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mete

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  Running1 1:02:41 6.06(10:20) 9.76(6:25) 33
  XC skiing - classic1 52:27 5.66(9:16) 9.1(5:46)
  Total2 1:55:08 11.72(9:49) 18.86(6:06) 33
  [1-5]2 1:54:46

«»
1:55
0:00
» now
Mo

Monday Feb 8, 2021 #

12 PM

Running 1:02:41 intensity: (22 @0) + (10 @1) + (5:09 @2) + (32:02 @3) + (6:38 @4) + (18:20 @5) 9.76 km (6:25 / km) +33m 6:19 / km
ahr:134 max:190

4 PM

XC skiing - classic 52:27 intensity: (1:35 @1) + (2:36 @2) + (31:41 @3) + (16:32 @4) + (3 @5) 9.1 km (5:46 / km)
ahr:127 max:148

« Earlier | Later »