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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mete

In the 1 days ending Feb 24, 2021:

activity # timemileskm+m
  XC skiing - skate1 1:20:57 6.89(11:45) 11.08(7:18)
  Total1 1:20:57 6.89(11:45) 11.08(7:18)
  [1-5]1 1:18:12

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Wednesday Feb 24, 2021 #

4 PM

XC skiing - skate 1:20:57 intensity: (2:45 @0) + (18:44 @1) + (17:25 @2) + (32:31 @3) + (7:51 @4) + (1:41 @5) 11.08 km (7:18 / km)
ahr:112 max:151

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