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Training Log Archive: Mete

In the 1 days ending Mar 24, 2021:

activity # timemileskm+m
  Running1 1:01:41 5.82(10:36) 9.36(6:35) 17
  Total1 1:01:41 5.82(10:36) 9.36(6:35) 17

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Wednesday Mar 24, 2021 #

4 PM

Running 1:01:41 intensity: (34 @1) + (2:29 @2) + (8:12 @3) + (4:27 @4) + (45:59 @5) 9.36 km (6:35 / km) +17m 6:32 / km
ahr:156 max:187

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