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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mete

In the 1 days ending Apr 11, 2021:

activity # timemileskm+m
  Orienteering1 2:15:34 4.39(30:53) 7.07(19:11) 156
  Total1 2:15:34 4.39(30:53) 7.07(19:11) 156
  [1-5]1 1:49:06

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Su

Sunday Apr 11, 2021 #

9 AM

Orienteering 2:15:34 intensity: (26:28 @0) + (1:05:20 @1) + (38:19 @2) + (5:27 @3) 7.07 km (19:11 / km) +156m 17:17 / km
ahr:92 max:122

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