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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mete

In the 1 days ending Oct 22, 2021:

activity # timemileskm+m
  XC skiing - classic1 2:18:55 6.84(20:18) 11.01(12:37) 287
  Total1 2:18:55 6.84(20:18) 11.01(12:37) 287
  [1-5]1 1:43:11

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Fr

Friday Oct 22, 2021 #

9 AM

XC skiing - classic 2:18:55 intensity: (35:44 @0) + (54:39 @1) + (44:44 @2) + (3:48 @3) 11.01 km (12:37 / km) +287m 11:10 / km
ahr:91 max:127

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