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Training Log Archive: Mete

In the 1 days ending Oct 27, 2021:

activity # timemileskm+m
  Trail running1 1:28:53 6.97(12:45) 11.21(7:56) 322
  Total1 1:28:53 6.97(12:45) 11.21(7:56) 322

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Wednesday Oct 27, 2021 #

3 PM

Trail running 1:28:53 intensity: (45 @1) + (11:53 @2) + (23:35 @3) + (29:56 @4) + (22:44 @5) 11.21 km (7:56 / km) +322m 6:56 / km
ahr:135 max:172

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