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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mete

In the 1 days ending May 22, 2022:

activity # timemileskm+m
  Orienteering1 1:23:37 2.51(33:17) 4.04(20:41) 135
  Total1 1:23:37 2.51(33:17) 4.04(20:41) 135
  [1-5]1 48:34

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Su

Sunday May 22, 2022 #

9 AM

Orienteering 1:23:37 intensity: (35:03 @0) + (30:03 @1) + (17:59 @2) + (32 @3) 4.04 km (20:41 / km) +135m 17:43 / km
ahr:86 max:122

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