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Training Log Archive: Mete

In the 1 days ending May 23:

activity # timemileskm+m
  Running1 1:09:39 6.55(10:38) 10.54(6:37) 18
  Total1 1:09:39 6.55(10:38) 10.54(6:37) 18
  [1-5]1 1:09:31

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Th

Thursday May 23 #

5 PM

Running 1:09:39 intensity: (8 @0) + (1:13 @1) + (4:12 @2) + (32:53 @3) + (24:14 @4) + (6:59 @5) 10.54 km (6:37 / km) +18m 6:33 / km
ahr:131 max:161

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