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Training Log Archive: Mete

In the 1 days ending May 24:

activity # timemileskm+m
  Biking - road1 4:13:29 49.73(5:06) 80.03(3:10) 858
  Total1 4:13:29 49.73(5:06) 80.03(3:10) 858
  [1-5]1 3:54:47

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4:13
0:00
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Fr

Friday May 24 #

9 AM

Biking - road 4:13:29 intensity: (18:42 @0) + (1:01:29 @1) + (1:18:49 @2) + (1:14:46 @3) + (19:33 @4) + (10 @5) 80.03 km (3:10 / km) +858m 3:00 / km
ahr:107 max:148

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