Training Log Archive: DagwoodIn the 7 days ending Sep 17, 2006:
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Sunday Sep 17, 2006 #
Running 26:00 [3] 4.5 km (5:47 / km)
shoes: New Balance 1221
Thursday Sep 14, 2006 #
Golfing 1:00:00 [2]
5.5 hour round at Taboo but with carts. So only counted as 1 hour of walking. Not exactly a cardio workout but great for working on proprioception by walking on uneven ground. Definitely come a long way there even from just earlier in the summer.
Wednesday Sep 13, 2006 #
Running 35:00 [3] 6.0 km (5:50 / km)
shoes: New Balance 1221
Trail and road running up at Taboo in Muskoka. Needed to switch off the trail about half way through. But all in all, felt pretty good for such a long run.
Tuesday Sep 12, 2006 #
Massage 30:00 [3]
Monday Sep 11, 2006 #
Chiropractor 20:00 [3]