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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoshSan

In the 1 days ending Oct 22, 2017:

activity # timemileskm+m
  Orienteering1 3:04:38 5.89(31:22) 9.47(19:29) 271
  Total1 3:04:38 5.89(31:22) 9.47(19:29) 271

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Su

Sunday Oct 22, 2017 #

11 AM

Orienteering 3:04:38 [1] 9.47 km (19:29 / km) +271m 17:03 / km

Since the Occoquan event was saddly cancelled decided to go out putting up ribbons as controls with a couple of NJROTC cadets and my Orienteering Coach to set up a course at Calvert Cliffs. It was a useful training exercise for the young orienteers.

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