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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoshSan

In the 7 days ending Sep 16:

activity # timemileskm+m
  Orienteering1 1:15:00 5.69(13:10) 9.16(8:11) 16919c
  Total1 1:15:00 5.69(13:10) 9.16(8:11) 16919c

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Sunday Sep 10 #

10 AM

Orienteering race 1:15:00 [3] 9.16 km (8:11 / km) +169m 7:30 / km
19c

Ran the Dogbones Score-O this weekend, it was a nice course and something I wasn't used to. When picking the diffenent legs I accidently clicked into a very long leg which made me lose a bit of time and made me go past many smaller legs. I ended up with 18 points (9 bones) with finishing at exactly the time given (75min). Pretty happy about this course and got the controls on point.

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