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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoshSan

In the 7 days ending May 5:

activity # timemileskm+m
  Orienteering1 1:10:08 4.64(15:07) 7.47(9:23) 312
  Total1 1:10:08 4.64(15:07) 7.47(9:23) 312

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Sunday Apr 29 #

10 AM

Orienteering 1:10:08 [3] 7.47 km (9:23 / km) +312m 7:46 / km
shoes: Salomon Speedcross 4

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