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Training Log Archive: caitlinirving

In the 1 days ending Aug 18, 2017:

activity # timemileskm+m
  running1 42:00 4.97(8:27) 8.0(5:15) 150
  Total1 42:00 4.97(8:27) 8.0(5:15) 150

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Fr

Friday Aug 18, 2017 #

running race (Belgian Trail Race) 42:00 [5] 8.0 km (5:15 / km) +150m 4:48 / km
shoes: Inov8 X-Talons

My first ever trail race! Absolutely over the moon with my time and how good I felt running. Finished 4th overall out of all ages and 2nd out of the women.
Took it quite steady for the first few kilometres because I didn't know how my legs would feel later on having never done a trail race or ran 8K going full out. My legs felt great though and I was pleased. I could tell my recent training has helped a lot with my running!

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