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Training Log Archive: caitlinirving

In the 1 days ending Aug 23, 2017:

activity # timemileskm+m
  swimming1 1:00:00
  running1 32:30 3.73(8:43) 6.0(5:25)
  Total2 1:32:30 3.73 6.0

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Wednesday Aug 23, 2017 #

running (Ypres Run) 32:30 [3] 6.0 km (5:25 / km)
shoes: New Balance Vazee Rush

Pre-breakfast run along the canal and past Menin Gate! Was really hot running even though it was quite early. Had no idea where I was going so had to keep stopping and waiting for my dad to catch up ;) It's not every day you can run in a place as beautiful as Ypres!!!
6 PM

swimming (In the Sea) 1:00:00 [1]

Went down to the beach and had a swim in the sea, it was actually really warm in the water! Nice way to end the holiday.

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