Training Log Archive: caitlinirvingIn the 1 days ending Nov 9, 2017:
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Thursday Nov 9, 2017 #
4 AM
hockey (Match) 1:00:00 [4]
shoes: New Balance Vazee Rush
20 min WU: passing, shooting, short corners
Match: 6-1 (Scored 2). Class game.
Match: 6-1 (Scored 2). Class game.
7 PM
running warm up/down (WU) 4:17 [1] 0.46 km (9:19 / km) +5m 8:50 / km
shoes: Inov8 X-Talons #2
orienteering (Caer Mote Night-O) 46:11 [3] *** 5.7 km (8:06 / km) +135m 7:15 / km
spiked:11/19c shoes: Inov8 X-Talons #2
I suck at night-O.
Good practise tho taking it steady. Got merked by the same control (6,10,16) every time ahaha good en. Some good compass and some bad compass, need to start trusting it more on these events. Running felt ok on the hills, been lazy this week.
Good practise tho taking it steady. Got merked by the same control (6,10,16) every time ahaha good en. Some good compass and some bad compass, need to start trusting it more on these events. Running felt ok on the hills, been lazy this week.