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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: caitlinirving

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  stretching & rolling1 10:00
  Total1 10:00

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Wednesday Nov 15, 2017 #

Note
(rest day)

lazy day today as busy day tomorrow + don’t want to be dead for the weekend
8 PM

stretching & rolling 10:00 [0]

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