Training Log Archive: caitlinirvingIn the 1 days ending Feb 10, 2018:
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Saturday Feb 10, 2018 #
12 PM
running warm up/down 9:30 [1] 1.05 km (9:03 / km) +4m 8:53 / km
shoes: New Balance Vazee Rush
WU
orienteering race 25:28 [4] 4.61 km (5:31 / km) +63m 5:10 / km
spiked:16/16c shoes: New Balance Vazee Rush
POM - urban - 11th
Good run, everyone in my class is insanely fast! Could've dug a bit deeper running wise but had lots of races to come.
Good run, everyone in my class is insanely fast! Could've dug a bit deeper running wise but had lots of races to come.
3 PM
orienteering 1:11:17 [3] 4.61 km (15:28 / km) +46m 14:44 / km
spiked:18/19c shoes: Inov8 X-Talons #2
Walking the POM model event 2, lovely area.
Terrain was covered in rock features and had contour detail and was very open so we knew the courses were going to be very fast!
Also got some cheeky instabangers on the way round ;)
Terrain was covered in rock features and had contour detail and was very open so we knew the courses were going to be very fast!
Also got some cheeky instabangers on the way round ;)