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Training Log Archive: caitlinirving

In the 1 days ending Jul 17, 2018:

activity # timemileskm+m
  running1 1:06:00 6.03(10:57) 9.7(6:48) 366
  s&c1 13:00
  Total2 1:19:00 6.03 9.7 366

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1:19
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Tu

Tuesday Jul 17, 2018 #

11 AM

s&c 13:00 [3]

might have possibly accidentally missed my school bus...
6 PM

running 1:06:00 [4] 9.7 km (6:48 / km) +366m 5:43 / km
ahr:157 max:172 shoes: Inov8 X-Talons #2

solo exploring trails, was soooo nice out and really pushed up the hills especially at the start, felt surprisingly well :)

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